Best Expat Health Insurance in Thailand (2026 Guide)

Living in Thailand is a bliss. The people, the weather, the food – it’s easy to forget about things like going to a doctor and looking after your health. Buying expat medical insurance in Thailand is crucial to having a great time in the Land of Smiles. It will take your mind off of things and you will be able to enjoy yourself even more. Find out more about the cost of the medical insurance in Thailand for expats and how to buy a medical policy if you live, or want to live, in Thailand and choose the right option for yourself.

I was recently diagnosed with melanoma. It was like a slap in the face. Everything ended well. The cancer was cut out in time and I was left with a 4cm scar on my back – a small price for something that could have ended badly.

Straight after my surgery, while I was still in pain, I started frantically looking into expat medical insurance for Thailand. I read countless posts, articles, I sent a couple of emails to brokers and health insurance companies. My problem was: who was going to insure me and cover my pre-existing condition? I will give you a quick answer to this: No insurance company will agree to insure you for pre-existing conditions, especially if you recently have had cancer, or something similar. Bummer! However, I am now wiser and here is some advice about expat insurance and quotes from different companies.

Comparison table

Why do you need an expat medical insurance in Thailand?

Thai healthcare system is free for people to use if you pay taxes here. If you are working in the Land of Smiles, you are covered. That’s the theory. In practice, you will face long queues and waiting times in public hospitals. There’s lack of specialists and everything takes twice as long. Public hospitals are overcrowded, doctors are overworked and the system is just not great (like in any other country nowadays, really).

People who don’t work in Thailand and are not covered by the government scheme, will have to pay out of their own pocket for medical treatment and that’s not cheap. One day in a hospital, without any major surgeries, might cost you as much as $20,000!

Some visas, like the retirement visa, require you to have medical insurance for expats. If you’re planning on staying longer here on such a visa, you need to buy a policy.

Yes, you can live here without private insurance, you can even go to the doctor and pay nothing, but it might not be easy, or it might turn out to take all your savings.

It’s really better to spend some money and not to worry about ‘what ifs…’.

Find out how you can live permanently in Thailand.

But I have travel insurance. Do I still need expat insurance?

If you are only going away for a little while and planning to travel around the world then buying a normal travel insurance should be enough. Travel insurance covers you in case of accidents and emergencies, delayed flights, lost luggage, damages done to your property, or if you happen to damage other people’s possessions. This type of insurance is usually cheap. I use SafetyWing at the moment, which is a travel health insurance for digital nomads and I pay around $50 per month. The reason why I have expat medical insurance in Thailand and travel insurance is that I do travel to different countries once in a while and the travel insurance does come useful in case my flight is delayed or the airline loses my luggage.

If you decide to stay somewhere longer and get a job in a foreign country then buying a full medical insurance is a good idea.  These kinds of insurance, most of the time, cover you for hospital inpatient services, not only if you are in an accident, but also if you fall ill, get a dengue fever, heart attack, or cancer and you need to stay in a hospital for a long time. Some of them also cover maternity leave and dental procedures. Outpatient services quite often are not included and you need to buy them as an extra, so if you have a rash and you want to see a dermatologist then your insurance might not cover that.

Types of health insurance for foreigners living in Thailand

Cigna

Cigna is a well-known, global company providing insurance policies to expats living around the world. Among their clients are professionals, families, retirees as well as students. For Thai residents a very good option is health insurance for visa requirements. To apply for non-immigrant visas in Thailand you must have health insurance and Cigna can help you with choosing the right policy.

Usually, you have 3 plans to choose from:

• Platinum – fully-paid hospital charges, maternity cover (up to $14,000), telehealth appointments
• Gold – fully paid hospital charges, maternity cover (up to $7,000), telehealth appointments
• Silver – fully paid hospital charges, telehealth appointments

The core plan focus on expensive stuff: hospitalisation, surgery, cancer treatment, intensive care and advanced diagnostics like MRI and CT scans. Annual cover typically starts at $1,000,000. You also get emergency cover if you’re temporarily outside of your chosen coverage area.

It is best for expats who want one policy that follows them if they relocate or split time between countries, rather than someone tied to Thailand.

Bear in mind – Cigna isn’t the cheapest otpion on the list, and like most insurers it won’t cover for pre-existing conditions unless you opt into a higher-tier plan. Premiums are quote-based and depend on age, tire and coverage area, but expect it to sit above Thai and Asia-only options.

Click here to get your quote.

I have used Cigna many times. In Portugal thanks to them I had a very quick appointment with a neurologist and did a scan. It was an emergency and Cigna dealt with the whole situation very swiftly. I didn’t even have to pay for anything.

If you’re looking for good health insurance for Thailand with great customer service in English and custom policies, adjusted to your needs, this is the right choice for you.

Luma

Luma offers lots of great benefits, whether it’s the second-medical opinion from their in-house expat doctor or their member privileges. They also have a comprehensive cover that includes cancer care, inpatient care, and maternity care. The policy is valid worldwide provided you are within your initial coverage zone for at least 185 days a year and they have direct billing with hospitals within their network, meaning you can get cashless hospital visits.

Luma is also all about prevention. They educate their members on how to be healthy and look after yourself. On top of that, they provide you with an app, which helps you with your healthy lifestyle.

What I really like about Luma is that they offer preventive tests, like mammograms. You can buy this as a part of your policy.

Check out my post about having a check up at one of the hospitals in Chiang Mai.

This is also a great health insurance for digital nomads that like to reside in Thailand.

Premiums start from 25,000 Baht per year.

Luma provides full cover for COVID-19. Please check their website for more information.

Website: Luma

Allianz

Allianz is a premium health insurance, providing care all over the world. You have 3 plans to choose from with different level of care. In the highest tier you can be insured up to 4 million Euros, which is not too bad for a health insurance of this type. There are also diagnostic tests included in all 3 plans and they are fully covered.

Additionally, you can add dental care plan, outpatient care and even a maternity plan.

This plan covers you for Thailand and you can choose to be covered in other countries, too, including your home country.

Check out your quote on their website.

Thai banks

Most of Thai banks offer medical insurance for expats in Thailand. You need to have a work permit that is valid for at least a year as well as a valid visa. The insurance is usually valid after a month, so you need to wait 30 days before you visit a doctor. Thai banks usually offer cheaper insurance than any other companies. They also make it easier for their customers to claim the money. You receive an insurance card and give it to the cashier at the hospital.

They then call the insurance company and deal with everything for you – no hassle, no stress, easy-peasy. Before you buy an insurance from a Thai bank you need to remember that it covers you only in Thailand, so you need to be sure that you will still live here in a year time. The prices start at around £200 a year.

If you’re a resident in Thailand and have a bank account, ask at your local branch about the insurance.

Government cover

If you work in Thailand, pay your taxes (which is usually between 500-750 Baht a month) and have a work permit then you can use government insurance. You need to talk to your employer first and see if there are any hospitals in your area you can go to. Once you choose it and see a doctor you will have to pay from your own pocket and claim the money later – your employer should be able to help you with this.

However, remember that government hospitals are overcrowded, the queues are long, the doctors and staff very often don’t speak English and the hospital might not have the medication you need – if you think about it, these are problems that many western countries struggle with, too.

International companies are more expensive, but they offer a wider range of services, plus they insure you not only in Thailand, but other countries as well. The advantage of using these companies is that you can extend the cover to other places you travel to. The big disadvantage is the cost. If you’re only staying in Thailand, you might want to consider going with a company that is more local.

SafetyWing

SafetyWing is mostly targeted towards nomads and freelancers, but will be a good expat medical insurance in Thailand, too.
It covers you abroad and in your home country without any exclusions for pandemic.

I wrote a full review on SafetyWing before. I highly recommend them if you’re planning to move to Thailand.

At the moment the premium for people living abroad is $153 per month.

Website: SafetyWing

Researching insurance providers – What to consider?

When you buy your first expat medical insurance in Thailand, you need to remember about few things. Below I combined a list of the most important things worth considering. They influence not only the care that you will receive, but also the cost of your health insurance for expats in Thailand.

Inpatient, outpatient or both?

There are many policies on the market at the moment. You can have an inpatient insurance, which covers you in case of longer stays in hospitals, or outpatient insurance for short check ups and seeing your GP. You can combine both of them as well.

This all depends on what the most important aspect for you is.

How would you like to pay?

Normally, you buy a policy for a whole year and pay in advance. This seems like quite a cost for just one policy of expat health insurance because you have to spend a larger sum of money at once.
If you don’t have that, then there are options to pay per month. Paying for the whole year is usually cheaper.

International vs. Asian companies

I think there’s nothing wrong with Thai companies, or Asian companies. They are reliable and normally provide service in English. Normally, they are cheaper, too.

The only disadvantage is that very often they don’t cover you for any other country than Thailand, or can cover you in other countries for a certain amount of time. So, if you’re planning to travel, or go home to visit, then it’s best to for a an international insurance, or buy a travel insurance policy.

Out of pocket sum

The important aspect of buying health insurance in Thailand for foreigners is the out of pocket amount. This is the amount of money you will have to pay when you get sick.
The larger this sum the smaller your premium and cheaper the insurance.

How would you like to claim?

Check if there are any limits on the hospitals the insurance company works with. Sometimes they limit this to specific places and you can’t go anywhere else, which is a problem if you live away from bigger cities.

To me the most convenient is to go to a hospital or a doctor, get the test and leave. I don’t want to worry about any costs and bills. The administration then calls the insurance company and they settle your bill.

Quite a few companies work like that. Others require you to pay and then claim the money back.

Other benefits

I like to have some extra benefits with my insurance. For example, it’s good to have free annual check ups, or consultations with dietician, or other specialist.

Another good thing to have is an online portal, where you can put your details and you can see all your bills, claims and your policies.

When you first talk to any sales people and encounter the service, pay attention to the quality of it. Are they nice and polite? Do they know the answers to your questions? It will be important in the future, when you need to contact them.

Please remember that there are some aspects of insurance and you won’t be covered if you:

• Have pre-existing conditions, which you haven’t declared.
• Have had a motorcycle accidents. This is quite common. A lot of insurance won’t cover you in case you had a road accident. Check with them first. You might be covered if you have a Thai driving licence, or international driving licence, were wearing a helmet, hadn’t drunk anything and the accident wasn’t your fault.
• Were drunk and caused an accident or were a victim of an accident.
• Were a victim of a natural disaster or an act of terrorism.
• Have had an accident that was caused by dangerous activities like scuba diving, or rock climbing. If you do any sports like that, it’s best to check with the insurance or take out travel insurance.
• Contract a sexually transmitted disease.

Understanding expat medical insurance policy

There are certain phrases that are used when buying medical insurance for expats in Thailand. They will be used in your Ts&Cs. It’s good to know what they mean. Here are the most important ones:

• Outpatient care – this means that you are treated without having to stay overnight in a hospital.
• Inpatient care – hospitalisation. This means that you are treated while staying in a hospital overnight.
• Deductible – the amount that remains after reimbursement, to be paid by the insured. It can be expressed as a percentage, an annual fee or a fee per procedure.
• Legal protection – coverage providing for the payment of legal fees (a lawyer, experts, mediators, translators, etc.) in a dispute between the insured and a third party. Policies generally also cover legal assistance services to provide first level answers or help the insured find a local professional.
• Pre-authorisation – prior agreement from the insurer to grant coverage. In expat health insurance policies, this generally concerns recurring expenses, such as physical therapy sessions or non-urgent hospitalisations.
• Waiting period – period during which coverage is not provided. The insured will not be reimbursed for expenses incurred during the waiting period. Waiting periods vary from one policy to another, so it’s important to read the conditions of your policy carefully.

Applying for your insurance policy

When it comes to buying expat insurance policy if you want to, or already live, in Thailand, the application process is not as straight forward as it is with travel insurance. First of all, these policies are expensive, so it will take you some time to decide on the best one. Analyse your pros and cons and decide on what you’d like to do. Remember not to wait too long though as you need a policy if you’re already in Thailand, or moving soon.

Dealing with insurance brokers

Most companies have insurance brokers. On their websites you might be able to check the price, but before they send it to you, you’ll need to provide your contact details. More often than not, an agent will contact you. Please remember that they are sales people and their job is to sell you the policy. To me, they are sometimes too pushy, so I had to clearly communicate to them that if I decide on buying their insurance, I’ll contact them directly. Otherwise, they would keep calling me.

Sometimes you can buy a policy online and this saves you a bit of time. However, a lot of insurance providers use their sales team to close the deal.

A health questionnaire

When buying the policy, the insurance broker will ask you a couple of questions, including your date of birth, nationality, country you are moving to or living in. Then, they will want you to fill out a health questionnaire. I had a policy with AXXA once and they sent me to a doctor and for some tests before I could actually buy insurance.

Don’t disclose anything. If you smoke, put that on the form. The same comes to any other unhealthy habits. Remember that once you want to use your policy and it turns out that your information was untrue, you might not get your money back or your insurance provider will decline to cover your expenses.

Ts&Cs

Before you close the deal, ask the insurance broker to send you a sales prospect. This should include all of the Ts and Cs, which I recommend reading thoroughly. It’s really important to know what your’e singing and what your rights are. Many people avoid reading the small print and then they are in for a surprise.

Closing the deal

After that, the agent will send you a payment link. Once you pay, you’ll receive your policy by email and access to any other benefits. Your policy will be a subscription, so it will renew automatically after a year. Pay attention to the date. Cancel your policy ahead of time if you don’t want to extend it.

Cost of health insurance for expats in Thailand

Expat medical insurance is not cheap. I pay around $1,000 – $2,000 per year.

Your age and pre-existing conditions will be major factors in assessing the final cost of your policy. The older you are the more expensive it gets. If you have been sick, or have some conditions such as diabetes or heart problems, the price will be higher, too.

If you’d like to reduce the premium, you can increase your deductible. This is the cost you will have to cover out of your pocket for any visit and check ups. Your company covers the rest.

Every insurance offers different tiers. There are basic ones that offer only what’s necessary and there are more expensive ones that include things like dental care or maternity cover. Choose the one that is most suitable to your needs.

Negotiate – remember that you’re speaking with sales people, so ask them for a discount or a special offer. In some cases you will be able to bundle insurance policies (home, car, accident etc. ) and get a good price for that.

What did I do?

At first I decided to use an insurance from Siam Commercial Bank, which was around $300 per year. However, this didn’t insure me for when I was leaving Thailand.
I needed something that would offer insurance for other countries, too as I became a digital nomad soon after the incident with melanoma.
I tried Luma, which I really recommend. They insure for not only Thailand, but other Asian countries and also for your home country if you don’t stay there for very long.
After I started travelling more and moving around, I decided to use first SafetyWing. At the moment I have the insurance policy with the latter. It’s not cheap, but it provides me with high quality service and a wide range of medical treatments all over the world.

Do not make the same mistake…

…and wait with buying an insurance in Thailand for foreigners. If you go away to travel, buy the travel insurance. If you decide to stay in the Land of Smiles then get the expat medical insurance for Thailand.

Don’t be as stupid as me and think that you are immortal, or you don’t have money/time to shop for a proper expat insurance. Anything can happen. You might get a skin cancer and end up paying over £500 hospital expenses, just like me. Look after yourself. The most important thing you have is your health!

FAQs – Expat insurance in Thailand

What is the best health insurance for expats in Thailand? It depends on your situation. Luma and Thai bank policies suit people staying mainly in Thailand who want lower premiums. Cigna Global and Allianz suit expats who want worldwide coverage or might relocate. SafetyWing suits freelancers and nomads who move often. There’s no single “best” — match the provider to how long you’ll stay and where else you need cover.

Do I need private health insurance if I work in Thailand and have government cover? Government cover through your work permit is enough to meet the legal requirement, but public hospitals often mean long queues, overworked staff, and language barriers. Many expats add a private policy (or use a Thai bank policy) specifically to access private hospitals faster.

Can I get expat health insurance in Thailand if I have a pre-existing condition? It’s difficult with most providers, including Cigna, Allianz and Luma — standard plans exclude pre-existing conditions unless you opt into a higher, often pricier tier, and it depends on underwriting. Always disclose conditions honestly on your health questionnaire, since undisclosed conditions can void your claim later.

Is a Thai bank insurance policy enough for expats living long-term in Thailand? It works well if you’re certain you’ll stay in Thailand for the foreseeable future — it’s usually the cheapest option and claims are handled directly at the hospital. The downside is it only covers you in Thailand, so it’s not a good fit if you travel often or might leave within the year.

What’s the difference between Cigna Global and Allianz for expats in Thailand? Both are international insurers with worldwide coverage and private hospital access. Cigna Global is built around modular Silver/Gold/Platinum tiers so you only pay for what you need, while Allianz offers three set plan levels with cover up to 4 million euros on its highest tier. Get quotes from both, since pricing depends heavily on your age and chosen add-ons.

Is SafetyWing a good substitute for full expat medical insurance in Thailand? SafetyWing works well if you’re a digital nomad who splits time between countries and wants one policy that covers you at home and abroad without pandemic exclusions. It’s less comprehensive than a dedicated expat plan like Cigna or Luma, so if Thailand is your main base, a Thailand-focused policy is usually better value.

How much does expat medical insurance cost in Thailand? It ranges widely: Thai bank policies start around £200/year, Luma from around 25,000 Baht/year, Cigna Global from roughly $100–$300/month depending on plan and age, and SafetyWing from about $153/month. Your age, health history and chosen coverage level are the biggest factors.